Distance From St. Louis To Nashville – Driving, Flight, And Train Options

Affiliate disclosure: As an Amazon Associate, we may earn commissions from qualifying Amazon.com purchases

Planning a trip from St. Louis to Nashville? Learn about the driving, flight, and train options available, including the best routes, time zones, and travel tips for a smooth journey.

Distance from St. Louis to Nashville

Are you planning a trip from St. Louis to Nashville and wondering about the distance? Let’s explore the different modes of transportation and their respective distances for your journey.

Driving Distance

If you prefer the freedom of the open road, driving from St. Louis to Nashville is a great option. The driving distance between these two cities is approximately 309 miles. Depending on traffic conditions and your driving speed, it can take around 4.5 to 5 hours to reach your destination.

Flight Distance

For those who want to reach Nashville quickly, flying is the most convenient option. The from St. Louis to Nashville is around 266 miles. A direct flight typically takes about 1 hour and 10 minutes, making it the fastest way to travel between the two cities.

Train Distance

If you enjoy the scenic views and a more relaxed mode of transportation, taking a train from St. Louis to Nashville might be the perfect choice. The between these two cities is approximately 314 miles. Depending on the train route and stops, the journey can take anywhere from 7 to 9 hours.

Now that we’ve discussed the distances, let’s delve into the different routes and options available for each mode of transportation.

Driving Routes from St. Louis to Nashville

If you decide to drive from St. Louis to Nashville, there are a few routes you can take. Each offers its own unique attractions and experiences along the way.

Interstate 64 and Interstate 57 Route

One option is to take Interstate 64 and then merge onto Interstate 57. This route will take you through the beautiful Shawnee National Forest in southern Illinois. You’ll have the opportunity to enjoy scenic views and perhaps even stop for a hike or picnic in this picturesque area.

Interstate 70 and Interstate 65 Route

Another route to consider is taking Interstate 70 and then transitioning onto Interstate 65. This route will take you through the heart of Kentucky, offering a chance to explore the rolling hills and charming towns of the Bluegrass State. You may even want to make a pit stop in Louisville to visit the famous Kentucky Derby Museum or enjoy some local bourbon.

Interstate 55 and Interstate 40 Route

Alternatively, you can take Interstate 55 and then connect to Interstate 40. This route will take you through the beautiful landscapes of Missouri, Arkansas, and Tennessee. Along the way, you can enjoy the scenic views of the Ozark Mountains and even make a detour to visit the stunning Great Smoky Mountains National Park.

Now, let’s move on to the flight options available for your journey from St. Louis to Nashville.

Flight Options from St. Louis to Nashville

If you prefer to reach Nashville quickly and comfortably, flying is the most efficient choice. Let’s explore the flight options available for your trip.

Direct Flights

Several airlines offer direct flights from St. Louis Lambert International Airport (STL) to Nashville International Airport (BNA). These direct flights take approximately 1 hour and 10 minutes, allowing you to reach your destination in no time. It’s a convenient option for those who prioritize saving time and avoiding the hassle of driving or taking a train.

Connecting Flights

In addition to direct flights, you may also find connecting flights from St. Louis to Nashville. These flights may have layovers in cities such as Atlanta, Chicago, or Dallas. While connecting flights can take longer due to layover durations, they might offer more flexibility in terms of departure times and potentially even lower fares.

Now, let’s explore the for your journey from St. Louis to Nashville.

Train Options from St. Louis to Nashville

If you’re seeking a more leisurely travel experience, taking a train from St. Louis to Nashville can be a charming way to explore the countryside. Let’s take a look at the train options available for your journey.

Amtrak Route Options

Amtrak, the national passenger rail service, offers train routes that connect St. Louis and Nashville. The most commonly used route is the Texas Eagle, which takes you from St. Louis Union Station to Nashville’s Riverfront Station. This train journey allows you to relax and enjoy the scenery while traveling through the heartland of America.

Train Stations in St. Louis and Nashville

In St. Louis, Union Station serves as the main train station for both Amtrak and local regional trains. It’s a historic landmark that has been transformed into a vibrant entertainment destination, featuring restaurants, shops, and even a hotel.

In Nashville, the Riverfront Station is the primary train station. Located in downtown Nashville, it provides convenient access to the city’s attractions and is a gateway to exploring the vibrant music scene and cultural heritage.

As you plan your trip, it’s essential to consider the time zones you’ll be crossing.

Time Zones between St. Louis and Nashville

When traveling between St. Louis and Nashville, you will cross a time zone boundary. Let’s take a closer look at the time zones and any daylight saving time considerations.

Central Time Zone

St. Louis is located in the Central Time Zone, while Nashville is in the Central Time Zone as well. This means that you won’t need to adjust your watch or worry about time differences during your journey. However, it’s always a good idea to double-check the local time when making plans or catching transportation.

Daylight Saving Time

Both St. Louis and Nashville observe daylight saving time. This means that during the spring and summer months, the clocks are adjusted forward by one hour. It’s important to keep this in mind when planning your trip, as it may affect your departure or arrival times if traveling during the daylight saving time period.

Now that we’ve covered the distances, routes, and time zones, let’s move on to some essential travel tips for your journey from St. Louis to Nashville.

Travel Tips for St. Louis to Nashville

Planning a trip involves more than just knowing the distances and routes. Let’s explore some helpful travel tips to ensure a smooth and enjoyable journey from St. Louis to Nashville.

Best Time to Travel

The best time to travel from St. Louis to Nashville depends on your preferences and what you’re looking to experience. Spring and fall offer pleasant weather with mild temperatures, making it ideal for outdoor activities and exploring the cities. However, if you’re a music lover, visiting during the summer when festivals and concerts are in full swing can be an exciting time.

Recommended Mode of Transportation

The recommended mode of transportation depends on your priorities and preferences. If you’re looking for convenience and speed, flying is the best option. However, if you want to enjoy the journey and take in the scenic views, driving or taking a train can provide a more immersive experience.

Things to See and Do Along the Way

While traveling from St. Louis to Nashville, there are several attractions and activities worth exploring. Along the driving routes, you can visit national parks, historic landmarks, and charming small towns. If you choose to fly or take a train, you can still plan stops and detours to experience the local culture and attractions.


Driving Routes from St. Louis to Nashville

When planning a road trip from St. Louis to Nashville, you have several driving routes to choose from. Each route offers its own unique scenery and attractions along the way. Whether you prefer a shorter, more efficient route or a scenic drive with interesting stops, there is an option that suits your preferences. Let’s explore three popular driving routes from St. Louis to Nashville:

Interstate 64 and Interstate 57 Route

One of the common routes from St. Louis to Nashville is taking Interstate 64 and Interstate 57. This route offers a direct and relatively straightforward journey. Starting in St. Louis, you will head east on Interstate 64, passing through the beautiful Shawnee National Forest in southern Illinois. As you continue on Interstate 57, you’ll pass through charming towns and picturesque countryside.

Along this route, you can opt to make a stop at the Garden of the Gods in Illinois. This stunning natural area features unique rock formations and breathtaking views. It’s a great opportunity to stretch your legs and take in the beauty of the region. Additionally, there are various dining options and rest areas along the way for your convenience.

Interstate 70 and Interstate 65 Route

Another popular driving route from St. Louis to Nashville is taking Interstate 70 and Interstate 65. This route offers a slightly longer drive but allows you to experience different cities and attractions along the way. Starting in St. Louis, you will head east on Interstate 70, passing through the state capital of Indianapolis, Indiana.

As you continue on Interstate 65, you’ll have the opportunity to visit Louisville, Kentucky. Known for its vibrant arts scene and delicious bourbon, Louisville offers a variety of attractions to explore. You can visit the Louisville Slugger Museum & Factory, where baseball bats are made, or enjoy a stroll along the scenic Ohio River waterfront.

Interstate 55 and Interstate 40 Route

The third driving route option from St. Louis to Nashville is taking Interstate 55 and Interstate 40. This route provides a more southern path, allowing you to experience the charm of the Mississippi River and the beauty of the Great Smoky Mountains. Beginning in St. Louis, you will head south on Interstate 55, passing through the city of Memphis, Tennessee.

Memphis is famous for its vibrant music scene, particularly as the birthplace of blues and rock ‘n’ roll. While in Memphis, you can explore iconic attractions such as Graceland, the home of Elvis Presley, or visit Beale Street, known for its live music and delicious barbecue.

Continuing on Interstate 40, you will journey through the scenic landscapes of western Tennessee before reaching Nashville. This route offers a mix of natural beauty and cultural experiences, making it a great choice for those looking for a diverse road trip.

In summary, when traveling from St. Louis to Nashville by car, you have multiple driving routes to choose from. Whether you prefer a direct and efficient route or a scenic journey with interesting stops along the way, each option offers its own unique experiences. Consider the Interstate 64 and Interstate 57 route for a straightforward drive, the Interstate 70 and Interstate 65 route for a chance to explore Indianapolis and Louisville, or the Interstate 55 and Interstate 40 route for a mix of music and natural beauty. Whichever route you choose, get ready for an enjoyable road trip filled with adventure and discovery.

  • Have a map ready to help you navigate the different routes.
  • Check for any road closures or construction updates before you start your journey.
  • Pack snacks and drinks to keep you energized and hydrated during the drive.
  • Take breaks at rest areas or scenic viewpoints to stretch your legs and take in the surroundings.
  • Don’t forget to have your driver’s license, registration, and insurance documents with you.
  • Consider using GPS or a navigation app to help you stay on track and avoid getting lost.

Flight Options from St. Louis to Nashville

When it comes to traveling from St. Louis to Nashville, there are a few flight options available for you to choose from. Whether you prefer a direct flight or don’t mind a layover, you can easily find a flight that suits your needs.

Direct Flights

If you’re looking for a hassle-free journey without any layovers, direct flights are the way to go. Several airlines offer direct flights from St. Louis to Nashville, allowing you to reach your destination quickly and conveniently. The flight duration is typically around 1 hour and 15 minutes, making it a great option for travelers who want to minimize their travel time.

Connecting Flights

If you don’t mind a layover and want to explore more flight options, connecting flights are also available. Connecting flights can sometimes be more affordable compared to direct flights, and they allow you to choose from a wider range of departure and arrival times.

When booking a connecting flight, you’ll have to make a stop at another airport before continuing your journey to Nashville. The duration of the layover can vary depending on the airline and the chosen route. Some layovers may be as short as 30 minutes, while others can extend to a few hours.

One advantage of choosing a connecting flight is the opportunity to explore another city during your layover. For example, if you have a longer layover in a city like Atlanta or Chicago, you can venture out of the airport and explore some of the local attractions or try local cuisine. It adds a bit of adventure to your trip and makes the overall travel experience more exciting.

When booking a connecting flight, it’s essential to consider the duration of the layover. If you have limited time or prefer a shorter travel time, it’s advisable to choose a flight with a shorter layover. On the other hand, if you have a more flexible schedule or want to make the most out of your journey, a longer layover can be a great opportunity to explore a new city.

To find the best flight options, you can use various online travel agencies or airline websites. These platforms allow you to compare prices, flight durations, and layover times, helping you make an informed decision based on your preferences and budget.

In summary, whether you prefer a direct flight for a quick and seamless journey or don’t mind a layover to explore another city, there are flight options available for your trip from St. Louis to Nashville. Consider your travel preferences, budget, and available flight schedules to choose the option that suits you best. Safe travels!

Table – Flight Options from St. Louis to Nashville

Below is a table summarizing the flight options from St. Louis to Nashville:

Flight Option Duration Layover Time
Direct Flight 1 hour 15 min N/A
Connecting Flight Varies Depends on chosen route

Train Options from St. Louis to Nashville

If you’re looking for a convenient and scenic way to travel from St. Louis to Nashville, taking a train is a fantastic option. Amtrak offers several route options, allowing you to sit back, relax, and enjoy the journey.

Amtrak Route Options

Amtrak provides two main route options for traveling from St. Louis to Nashville: the Texas Eagle and the City of New Orleans.

The Texas Eagle route takes you from St. Louis to Chicago, where you will then transfer to the City of New Orleans train. This route offers breathtaking views of the countryside and allows you to experience the charm of both cities along the way.

The City of New Orleans route, on the other hand, takes you directly from St. Louis to Nashville. This route is known for its smooth ride and comfortable accommodations, making it a popular choice among travelers.

Train Stations in St. Louis and Nashville

In St. Louis, the Amtrak station is conveniently located downtown at 430 South 15th Street. This central location makes it easy to access, whether you’re staying in the heart of the city or just passing through.

Nashville also has a centrally located Amtrak station. It is situated at 22nd Avenue North, making it easily accessible for travelers. The station is well-maintained and provides a comfortable waiting area for passengers.

When planning your train journey, it’s important to check the schedule for both stations to ensure you arrive on time and make the most of your trip. Amtrak offers a user-friendly website where you can easily find the most up-to-date information regarding schedules and fares.

Time Zones between St. Louis and Nashville

It’s important to keep in mind the time zone difference when traveling from St. Louis to Nashville. Both cities are located in the Central Time Zone, so you won’t need to adjust your clocks during the journey.

However, it’s worth noting that Nashville observes Daylight Saving Time, while St. Louis does not. This means that during the summer months, when Daylight Saving Time is in effect, Nashville will be one hour ahead of St. Louis. It’s always a good idea to double-check the time difference to avoid any confusion or missed appointments.

Travel Tips for St. Louis to Nashville

When planning your trip from St. Louis to Nashville, there are a few travel tips that can help make your journey smoother and more enjoyable.

Best Time to Travel

The best time to travel from St. Louis to Nashville largely depends on your personal preferences. Both cities experience four distinct seasons, each offering its own unique charm.

If you enjoy mild weather and fewer crowds, the spring and fall months are ideal. During these seasons, you can expect pleasant temperatures and beautiful scenery along the way.

Summer is a popular time for travelers, especially those looking to experience outdoor concerts and festivals in Nashville. However, it can get quite hot and humid, so be prepared for the weather.

Winter can be a quieter time to visit, with the possibility of snowy landscapes and cozy holiday vibes. Just keep in mind that winter weather conditions may affect train schedules, so it’s a good idea to check for any potential delays before your departure.

Recommended Mode of Transportation

While there are various modes of transportation available for traveling from St. Louis to Nashville, taking the train offers a unique and relaxing experience. Unlike driving, you won’t have to worry about traffic or navigation. Instead, you can sit back, enjoy the scenery, and let the train take you to your destination.

The train also provides ample legroom and comfortable seating, allowing you to stretch out and relax during the journey. Additionally, there is no need to deal with the hassle of airport security or the stress of flight delays.

With Amtrak’s route options and convenient train stations in both St. Louis and Nashville, traveling by train is a convenient and enjoyable way to reach your destination.

Things to See and Do Along the Way

While the train ride itself offers stunning views of the countryside, there are also several attractions and landmarks to explore along the route from St. Louis to Nashville.

As you depart St. Louis, you’ll pass through charming towns and picturesque landscapes. Keep an eye out for historical sites, local shops, and delicious dining options. The train journey provides a unique opportunity to discover hidden gems and experience the local culture.

Once you arrive in Nashville, the Music City has plenty to offer. From live music venues to delicious Southern cuisine, there is something for everyone. Don’t forget to explore the vibrant downtown area, visit the Country Music Hall of Fame, and take a stroll along the famous Broadway strip.


Time Zones between St. Louis and Nashville

When planning a trip from St. Louis to Nashville, it is important to consider the time zones you will be traveling through. Understanding the time differences can help you plan your journey more effectively and avoid any potential confusion. In this section, we will explore the time zones between St. Louis and Nashville, including the Central Time Zone and Daylight Saving Time.

Central Time Zone

The Central Time Zone is one of the four time zones in the continental United States. Both St. Louis and Nashville are located within this time zone. The Central Time Zone is six hours behind Coordinated Universal Time (UTC-6:00). This means that when it is 12:00 PM (noon) in St. Louis or Nashville, it is already 6:00 PM in the coordinated universal time.

Traveling between St. Louis and Nashville within the Central Time Zone means that you won’t have to worry about adjusting your watches or changing your schedule due to time differences. This can make planning your trip more straightforward, as you won’t need to factor in any additional time for time zone adjustments.

Daylight Saving Time

Daylight Saving Time is observed in both St. Louis and Nashville, and it can affect the time difference between the two cities during certain periods of the year. Daylight Saving Time begins on the second Sunday in March when clocks are set forward by one hour. It ends on the first Sunday in November when clocks are set back by one hour.

During Daylight Saving Time, the time in St. Louis and Nashville will be the same, as both cities observe the time change. However, it is important to note that the start and end dates of Daylight Saving Time may vary from year to year. It is recommended to check the current year’s schedule to ensure you have the most accurate information for your trip.

Adjusting to Time Changes

If you are traveling from a different time zone to either St. Louis or Nashville, it is important to adjust your schedule accordingly. Jet lag can be a common issue when traveling across time zones, and it can affect your energy levels and overall well-being. To minimize the effects of jet lag, it is recommended to gradually adjust your sleep schedule a few days before your trip.

Additionally, it is helpful to stay hydrated and avoid excessive caffeine or alcohol consumption during your journey. Keeping your body well-rested and nourished can help minimize the impact of time zone changes on your overall travel experience.

Time Zone Converter

To assist with planning your trip and staying on schedule, you can use online time zone converters or mobile applications. These tools allow you to easily compare the current time in St. Louis and Nashville, taking into account any time differences due to Daylight Saving Time or other factors.

By using a time zone converter, you can ensure that you arrive at your desired destinations on time, schedule meetings or activities accordingly, and avoid any confusion related to time differences.


Travel Tips for St. Louis to Nashville

Best Time to Travel

When planning your trip from St. Louis to Nashville, it’s important to consider the best time to travel. Both cities experience different seasons and weather patterns, which can affect your overall travel experience. The months of April to June and September to October are generally considered the best times to visit Nashville. During these months, the weather is mild and pleasant, making it ideal for outdoor activities and exploring the city.

In contrast, St. Louis is known for its hot and humid summers. If you prefer to avoid the sweltering heat, it’s best to plan your trip during the spring or fall when the temperatures are more comfortable. However, if you enjoy the vibrant energy of the summer season, you can still have a great time exploring St. Louis during this time.

Recommended Mode of Transportation

When it comes to traveling from St. Louis to Nashville, you have several transportation options to choose from. The mode of transportation you select will depend on your personal preferences, budget, and time constraints.

If you prefer the freedom and flexibility of driving, taking a road trip from St. Louis to Nashville can be a great option. You can enjoy the scenic beauty of the route and have the opportunity to make stops along the way to explore different attractions. There are multiple available, such as Interstate 64 and Interstate 57, Interstate 70 and Interstate 65, and Interstate 55 and Interstate 40. Each route offers its own unique sights and experiences, so you can choose the one that suits your interests.

If you prefer a quicker and more direct option, flying from St. Louis to Nashville is a convenient choice. There are direct flights available between the two cities, which can save you time and effort. Alternatively, if you don’t mind making a stopover, you can opt for a connecting flight. This allows you to explore another city briefly before continuing your journey to Nashville.

For those who enjoy a leisurely travel experience, taking a train from St. Louis to Nashville can be a charming option. Amtrak offers different route options, allowing you to relax and enjoy the scenic views along the way. Additionally, there are train stations in both St. Louis and Nashville, making it convenient to access the city centers.

Things to See and Do Along the Way

Embarking on a journey from St. Louis to Nashville offers the opportunity to explore various attractions and landmarks along the way. Here are some notable sights and activities to consider:

  1. Explore the Gateway Arch: Located in St. Louis, the Gateway Arch is a must-visit attraction. Take a tram ride to the top of the arch for breathtaking views of the city and the Mississippi River.
  2. Discover the Music Scene in Memphis: If you choose the route via Interstate 55 and Interstate 40, make a stop in Memphis. Known as the birthplace of blues music, you can visit iconic sites such as Beale Street and the famous Sun Studio.
  3. Visit the Land Between the Lakes: As you travel through Kentucky, consider a detour to the Land Between the Lakes National Recreation Area. This expansive area offers outdoor activities such as hiking, camping, fishing, and wildlife watching.
  4. Enjoy Country Music in Nashville: Once you arrive in Nashville, immerse yourself in the vibrant country music scene. Visit the Grand Ole Opry, explore the Country Music Hall of Fame, and enjoy live performances at various honky-tonks and music venues.
  5. Experience the Jack Daniel’s Distillery: If you’re a whiskey enthusiast, take a short detour to Lynchburg, Tennessee, and visit the Jack Daniel’s Distillery. Learn about the whiskey-making process and enjoy a tasting session.

Remember to plan your itinerary and allocate enough time for exploring these attractions. Each stop along the way adds a unique flavor to your journey from St. Louis to Nashville.

In conclusion, when traveling from St. Louis to Nashville, consider the best time to travel, the recommended modes of transportation, and the exciting things to see and do along the way. Whether you choose to drive, fly, or take a train, make the most of your journey by incorporating these travel tips into your plans.

Leave a Comment